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11 Facts About Mental Health

11 Facts About Mental Health In 2016, there were an estimated 44.7 million adults aged 18 or older in the United States with AMI. This number represented 18.3% of all U.S. adults. 49.5% of youth (ages 13-18) live with a mental health condition. More than 2/3 of Americans who have...

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How to Speak Up for Yourself with Wisdom and Courage

How to Speak Up for Yourself with Wisdom and Courage

Do you find it hard to speak up for yourself? Are you afraid of what might happen if you say how you really feel? If you spent a lot of your life around unsafe people, at some point you probably decided that it’s better to stay silent about things that...

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